Half a Loaf Blog

August 26, 2009

Meatloaf

Filed under: Stone Soup — admin @ 4:20 pm

Meatloaf

This might seem like a strange summer recipe, but it’s a great match for the onions and shallots which are being harvested at the minute.

Recipe is for 2 meatloaves, you can halve it, but it’s as much work to make 2 as one and if your beef is fresh, you can freeze one for later use – or just have it in the fridge for sandwiches.

1.5 kg minced beef (I use my brother’s organic beef)
2 onions, finely choppd
2 shallots finely chopped
100 g porrige oats
10g salt
Freshly ground black pepper
100g tomato puree
2 cream crackers, crumbled up
2 large free range eggs
Optional: one of the following
1 clove garlic, rosemary, basil, parsley.

Preheat oven to 180 degrees.
Beat the eggs. Mix everything in a big bowl. Use your hands to mix and squish it together.

Put into 2 loaf tins, and bake at 180 degrees for about 30 minutes. Stick a knife int the middle to make sure there are no bloody bits. Eat hot or cold. Good with almost anything!

Note: If you don’t have shallots, it’s no big deal. If you are adding salt, pepper, herbs to taste, mix it on, and then put a teaspoonful into a pan, and cook it for a minute or so – then you can taste to see if you have enough seasoning.

This recipe also works well for meatballs, which I bake on a cookie sheet in the oven.

August 24, 2009

Monthly savings

Filed under: Money Doctor — admin @ 9:54 am

24th August 2009- How to cut Monthly Bills

A key area of what Moneydoctor does is looking to save people money through simple, honest financial advice. With this in mind I am concentrating this week on what is going out of your current account every month, and how to reduce these outgoings.

Here are five examples of savings that Moneydoctor personal clients have made since the start of the year:

1. A monthly reduction of € 255 in expenditure for a family of four with a gross income of € 39,000
2. A monthly reduction of € 580 in expenditure for a family of seven with a gross income of € 67,000
3. An increase of € 580 annually on the return of a € 29,000 investment
4. A saving of € 3,580 annually on life and health insurances for a couple both aged 42
5. A saving of €1260 annually for a single mother following a review of all of her life, health and general insurance policies.
Similar savings can be made by everyone if you review the following areas with a Qualified Financial Advisor:

1. Life cover – review ALL your health policies : life and mortgage protection, serious illness cover, income protection ( the only type of insurance that attracts tax relief and at your marginal rate )
2. health insurance – VHI, Hibernian Aviva or Quinn Healthcare – keyman and business protection insurance. You would be surprised at the savings you can make.
3. General insurance – check for inefficiencies Buildings insurance, contents et al – is your cover competitive ?
4. Use An Post’s BillPay service – for those who do not have a current account or who wish to save on the cost of direct debits and standing orders, you can pay any one of 120 bills through any of the Post Offices in Ireland via cash or your debit card. There is no charge for this service.
Ensure you go to an Authorised Advisor like Money Doctor who must give “best advice”. You can contact me directly at the e-mail below if you want me or my collegues to look into your own financial situation and see if there are any savings that can be made.

Shane Mooney
Money Doctor Adviser

August 17, 2009

Filed under: Life Coach Paula — admin @ 9:50 pm

A life coach can help you to view your redundancy in a more positive light, and while it is important that you do not deny feelings of shock or grief, or even anger, it is equally important that you do not allow these feelings to hold you back. A redundancy can be viewed as an opportunity for a new career, even a whole new lifestyle. With coaching, you may be able to find a job or whole new career that is even better suited to you than the previous one. Despite the current financial climate, there are still many opportunities out there for someone who is prepared to look for them, and coaching can point you in the right direction.
Take control , re-evaluate your life and career now. Use your time in a positive and constructive way. Invest in learning, Educate yourself, Don’t allow the recession get you down. Embrace Change .
Quote: Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice.
~ Wayne Dyer

If you need help to makes changes in your personal life and career email paula.reddy@gmail.com for information on programmes available. Based in Dublin and Wicklow. www.paulareddy.com

Your Career Campaign

Filed under: Selling Brand You — admin @ 9:44 pm

Selling Brand YOU – Your Career Campaign

Constantly dealing with uncertainty can be very debilitating and sometimes it can be difficult to see where you want to go and how to get there.

Developing your own personalised career campaign involves a series of steps that will need a combination of reflection and action.

Over the next 8 weeks we will help you work through the steps you need to take to get the career campaign that suits you and your needs.

Working through change in a positive way
It is easy advice to give, but harder advice to take.
Nevertheless, staying positive is the key to keeping your sanity through the tumultuous, exciting, anxiety-filled process of finding the role that suits your needs.
Your attitude greatly affects everything that you do. It can literally make things happen for you—or not. The best advice we can give to people is to always frame things as optimistically as possible.
For inspiration, try reading Po Bronson’s book, What Should I Do With My Life? which tells the stories of a number of ordinary people and their search for fulfilling careers.
Many people hunt for a new career with instant gratification in mind; for example, the highest salary often wins the prize. However, while money is an important consideration for all of us, is it enough to keep you happy?
Think about your long-term needs:
• Are you a morning person? Then working nights will not cut it.
• Hate leaving friends and family for work-related travel? Keep that in mind when considering jobs that will put you on the road.
These may seem like small details in your career search, but they add up. A good career—and salary—are ideally things that you grow into.
The key to long term success is choosing a career that you can happily invest in for years. So consider the day-to-day basics that make your life enjoyable.
Action Stations: List your long term needs, write them down and rank them in order of importance to YOU.

Next week we will talk about how to assess your skills and talents so that you can identify your ideal role.

For more information on how Selling Brand YOU can help with your own personalised career campaign see www.sellingbrandYOU.com or call 01 495 4891.

Paula Reddy – Life Coach

Filed under: Life Coach Paula — admin @ 1:27 pm

Paula Reddy has 16 years experience working in business.

Her interest in Personal development and behavioural analysis began in 1997, she has a wealth of knowledge in this area and a natural ability to assist people in making changes, understanding themselves and others and achieving business and personal goals. Paula is on a continual learning journey herself and has invaluable experience in both her personal and professional life. She holds a Diploma in Business & Life Coaching and a Certificate in Business Coaching and is a Certified NLP Practitioner.

For further information go to www.paulareddy.com or email: paula.reddy@gmail.com

August 11, 2009

Jam and Chutney making

Filed under: Stone Soup — admin @ 9:01 pm

Jam and Chutney making

This month’s course is Jam and Chutney making – both on the one day – you can do either or both. I’m very excited to share these skills – especially the chutney – you can make a wide variety of chutneys, once you follow some simple steps, and you will have a great addition to your savoury dishes, and a lovely home made gift.

We’ll be making Strawberry Jam in the morning – my mother – who is an award winning Jam maker, will be doing most of the teaching, she’s the expert. If you have ever had home made strawberry jam, it’s so much better than the shop variety. And you can work with the strawberries which are not so beautiful, so you can buy cheaper fruit from the growers.

Here are the details:

Make your own Jam August 15th 10:00am, to 12:30pm: €35
Make your own Chutney August 15th 2:00pm, to 4:30pm: €35

One course + Lunch: €45, or both courses + Lunch: €75
Location – Mullingar Educate Together National School (Opposite the ‘Rathgowan’ housing development on the ‘C-Link’ road – 3rd roundabout after the hospital from the Castlepollard side, 2nd roundabout from the Ballymahon side).

To book your place, email me – annambrowne@gmail.com

Filed under: Money Doctor — admin @ 8:47 pm

If you are receiving a redundancy payment it may be liable for tax. It
is worth seeking professional help ensure that you optimise that payment
and pay the least possible amount of tax on it.

-Be smart with your redundancy payment! Although it is tempting to go out
and spend it on a holiday, a new car, or home improvements, don’t! There
are better uses for the money which make financial sense; do you have
credit card debt, can you reduce your mortgage balance and thus reduce
monthly payments, will the sum be needed to balance the household
budget?…

Be smart with your surplus cash- do not leave it sitting in your current
account! At least transfer it into your bank’s deposit and transfer
funds to your current account when you need to. If the deposit is sizable
negotiate the rate with your bank- its rates may be far less attractive
than its competitors and there may be room to get a better return.
Contact a qualified financial advisor who will research the market and
source the best returns for you.

Plan to have a contingency fund which covers at between three and six
months of the household budget. There are three very good reasons for this
rainy day account:
For emergencies (washing machine breakdowns etc)

As a safety net (in case of mortgage rate increases etc)

As seed capital for unexpected investment opportunities

This may seem a daunting sum to raise at first, however there are a number
of regular saver accounts with attractive rates which makes the task
easier. Again your financial advisor can source the best account to suit
your needs.

Filed under: starting a business in ireland — admin @ 8:28 pm

Steps to Starting a Business

Brian O’Kane explains the steps involved in a start-up.

The steps involved in a start-up include:
o Assessing your own suitability and readiness.
o Finding an idea.
o Evaluating your idea.
o Looking for funding and assistance.
o Deciding on a legal structure.
o Registering for tax.
o Registering for any licences or permissions required.
o Finding premises.
o Setting up accounting systems.
o Preparing financial projections.
o Getting the necessary finance.
o Writing a Business Plan.

On your own suitability, think of your skills, experience, education, contacts, family situation, financial situation and health. Be realistic – if this is not the right time, wait.

Then find and evaluate your idea for a business. Often, this comes earlier and is what sets you thinking about starting a business – but some people decide first to start a business and then look for an idea. If you’re looking for an idea, some of the County & City Enterprise Boards (CEBs) (www.enterpriseboards.ie), the State network that supports businesses with less than 10 staff, run Idea Generation workshops that can be useful. In finding your idea, don’t dismiss buying an existing business (costs more but avoids the risks of the start-up stage) or buying into a franchise (much reduced risk, though less potential) (www.irishfranchiseassociation.com).

Evaluating your idea means market research, some of which can be done on the Internet or in libraries but which is best done among your potential customers, face-to-face. Most would-be entrepreneurs don’t understand the need for market research and are unwilling to put in the effort. But, unless you can answer the following five questions, with answers that show that you have a viable business, you need to do market research. What kind of market research and how much of it? As much as it takes to answer these five questions:
o Will anybody want to buy my product / service?
o Who are these people?
o Why will they buy? (and Why will they buy from me?)
o When will they buy? (and How often?)
o Where will they buy?

Unless you can answer these questions, you should not start at all.

At this stage, you should be actively looking for sources of funding and support – you won’t be ready to submit an application for a loan or grant yet, but you should be finding out who might give you one and on what conditions.

The County & City Enterprise Boards (www.enterpriseboards.ie) should be your first port-of-call. There are 35 CEBs across Ireland. They provide grants, training, mentoring and advice. If you are in a rural location, and your business idea will contribute to rural development, talk also to your local LEADER+ organisation (www.irishleadernetwork.org). If you are planning to develop a high-tech, knowledge-based business with significant export and employment potential (€1m+ in sales, 75% export, 10+ staff – all within 3 years), talk to Enterprise Ireland (www.enterprise-ireland.com). Start finding out what the different banks offer – talk to your own bank, where you have your personal bank account, and at least one other. First Step (www.firststep.ie) offers micro-finance, very small loans, to people who might have difficulty otherwise in accessing bank finance.

Lots of people get hassled by the formalities involved in setting up a business – don’t, it’s only paperwork; if that’s not your skill, pay someone else to do it for you. You can set up as a sole trader or as a partnership, simply by registering for tax with the Revenue Commissioners (www.revenue.ie). To set up a limited liability company (highly recommended, since it protects you from losses in the business – unless you give a personal guarantee, for example, to a bank), you need to register with the Companies Registration Office (www.cro.ie) and pay a fee, as well as registering for tax. A limited liability company must have two directors, one of whom can also act as company secretary, and usually has two shareholders (although one shareholder is possible). After registration, each year, a limited liability company must submit returns on its activities to the Companies Registration Office.

When registering for tax, you will need to register for taxes on:
o Your profits – Corporation Tax (limited liability company) or Income Tax (sole trader or partnership).
o Your sales – Value Added Tax (mandatory for sales of goods above €75,000 a year or of services above €37,500 a year).
o Salaries paid – PAYE / PRSI.

As a first step towards understanding your responsibilities in relation to tax, download the Starting in Business booklet from the Revenue Commissioners’ website (www.revenue.ie).

Filed under: Stone Soup — admin @ 8:26 pm

Just to note what is doing well in the garden at the minute, and what we are enjoying at the table.

Potatoes: Lots dug, and waiting to be used, lots more still in pots.
Courgettes: Producing steadily, but not in glut amounts. The round ones are especially good.
Squash – a few uchiki kuri, a crookneck, Anna Hubbard.
Runner beans: Keeping on top of them so far.
Dwarf French: Sharing with the slugs
Lettuce: Bitter and running to seed
Beetroot: Lovely and big – leaves yummy, roots mostly going into chocolate brownies
Onions: mostly harvested, eating lots
Shallotts: I have 1kg in a string bag for storage – don’t think they will last too long, though.
Tomatoes:Lots of green ones – just a few ripening.
White turnips – pulled some today for my mother – await her verdict. I fancy them pickled….
Artichokes are still producing a bit, but the novelty has worn off. We are letting a few flower for the beautiful colour, and maybe the seeds will be viable.

Blueberries ripeing, and a few raspberies.

A little sunshine would go a long way…I suspect I might have a glut of something then…

My strategy on the onions and shallotts is to eat away at them,and have leeks and bunching onions for when they are all gone.

I’m trying not to buy any fruit or veg – so that part of the fridge is strangely empty. I think I’ll have to crack and buy some carrots – they are miserable this year.

Filed under: Selling Brand You — admin @ 8:16 pm

Introducing Selling Brand YOU – Your Career Campaign

 Can you describe in detail the role that suits your skills and experience?
 Do you know who is hiring for your ideal role at the moment?
 What job search activities are you doing?
 Does your CV get you sitting in front of a potential employer?
 Do you know how to sell yourself at interview?

We live in different and challenging times, where getting the job you want is now a job in itself.

Over the next while Lynda and Sharon from Selling Brand YOU – Your Career Campaign will offer their practical tips and advice on how to go about getting the role that suits your needs in the current climate.

Topics covered include:

1. Working through change in a positive way
2. Assessing your skills and talents
3. Feeling confident in your own abilities and talents
4. Identifying Options and Opportunities that suit you
5. Finding your ideal role, including using of social media tools
6. Devising a knock out communication strategy for CVs, Covering Letters etc
7. Perfecting your interview performance to showcase your value to an employer
8. Designing a detailed project plan of “Get to Work” activities and tasks

If there are any other topics that you think we should cover please email Lynda@sellingbrandYOU.com or Sharon@sellingbrandYOU.com.

For more information on the Selling Brand YOU series of one day interactive workshops please see www.sellingbrandYOU.com.

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